Kava kava (piper methysticum)

What does the science say?

How Kava Works in Your Body

Interactive guide to kava's effects on the nervous system

Cortex Limbic Brainstem GABA
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Mechanism of Action

Kava's active compounds, called kavalactones, interact with neurotransmitter systems in the brain. They enhance GABA activity, which is the brain's primary inhibitory neurotransmitter, promoting relaxation and reducing anxiety.

Kava Consumption → Kavalactones → GABA Enhancement → Relaxation

Key Benefits

Supports Relaxation

Helps support a calm and relaxed state.*

Muscle Relaxation

May help relieve muscle tension *

Restful Routine

Can be part of your wellness routine after a long day or post-excercise*

Social Fluidity

May support feelings of ease in social environments.*

Scientific Research

Kava has been studied for its ability to support a relaxed state and promote calm without impairing mental clairity.* The active compounds, known as kavalactones, are believed to interact with pathways in the brain associated with mood and stress response.*

Learn about

Our Ingredients

Ashwagandha (Sensoril®) A clinically studied adaptogen that helps support the body’s response to occasional stress and promotes a calm, balanced mood.*
L-theanine An amino acid known to support relaxation without drowsiness and help maintain mental clarity during times of stress.*
Milk Thistle Traditionally used to support healthy liver function and natural detoxification processes.*
  • Ashwagandha (Sensoril®) A clinically studied adaptogen that helps support the body’s response to occasional stress and promotes a calm, balanced mood.*
  • L-theanine An amino acid known to support relaxation without drowsiness and help maintain mental clarity during times of stress.*
  • Milk Thistle Traditionally used to support healthy liver function and natural detoxification processes.*